Activate your mental firewall

Most of us have a firewall set up on our computers to block viruses. The firewall controls what information can enter and exit the network, protecting it from unauthorised access and viruses.

We wouldn’t dream of knowingly risking our computer and our data by allowing unfiltered information and spam to enter our network, yet we allow this to happen to our brains all the time!

Our brain is our personal computer. We should think carefully about what we allow inside to protect ourselves from harmful influences. We need to create a mental firewall to give us more control over the information we are constantly connecting to. Much of the information around us is “spam” which is entering our thoughts without a filter.

We are bombarded with mental "spam" daily. TikTok, Instagram, and Facebook are all platforms which can often feed our brains with useless and even harmful information. Then there is the spam we encounter face to face, people giving us their opinions that we may not need to hear, or someone being unkind to us. These are all examples of daily spam that we need to filter out. If we learn to filter, we can enjoy social media or socialising in person without paying attention to the things we don’t want to connect to! We can learn to absorb the positives whilst being unaffected by the negatives.

Our brain hygiene depends on the spam we allow to reach it. We should focus on the positives and connect to higher frequencies as much as possible. By blocking out what we don’t need, we have more space and time for good thoughts and vibes!

We are what we connect to. Do we want to be happy, energised and inspired? Do we want everyone around us to feel the same way? Of course, we do!

So don’t be afraid to activate your mental firewall, it’s guaranteed to have a positive effect on both your mental and physical health.

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What are frequencies?

Frequency refers to the number of waves that pass a fixed point in a given amount of time, describing the number of cycles (waves, or VIBRATIONS) undergone during one unit of time by a body in periodic motion. A body in periodic motion is said to have undergone one cycle or one vibration after passing through a series of events or positions and returning to its original state ... read more

Where can we find frequencies?

Any type of energy is also a frequency of waves and can be measured in hertz, volts, amps, or watts, depending on its specifics.  

For example, the sunlight is an energy structure measured in frequency and is composed of ... read more

What are sustainable frequencies?

To support the running of any equipment we must feed it with the appropriate energy that has been specifically designed for it. If we feed it with too much, too little or the wrong fuel it will create an imbalance and it will not function properly.

Just like any mechanical equipment, our bodies are made from a composition of balanced energy structures, and we must feed or medicate ourselves with the specific energy we are designed to receive ... read more

What does the medicine of frequencies mean?

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