There are many varieties of Mint (Latin name Mentha) which are often grouped into two categories, Peppermint and Spearmint.
Peppermint (Latin name Mentha piperita) is a hardy plant, with its love of full sun and its ability to survive harsh winters, Bulgaria is the perfect place to grow Peppermint.
The most common use of Peppermint is in tea, it's delicious, it freshens the mouth and breath and it aids digestion, making it an ideal tea to drink after meals. Mint also possesses antioxidant, antibacterial, and anti-inflammatory, properties.
When in essential oil form, Peppermint oil stimulates an area of the limbic system in the brain called the hippocampus. This is the part of the brain that is involved with the formation of new memories and emotions. Due to this stimulation, Peppermint Oil can enhance cognitive functions such as boosting concentration and calming nerves. When you are experiencing stress or anxiety improving mental clarity and focus is crucial to being in control of your emotions.
