Thyme extract (Latin name Thymus vulgaris) is one of the most powerful remedies for respiratory conditions such as common colds and flu. For this reason, it is an ingredient found in many pharmaceutical cough medicines. In addition to aiding expectoration and easing coughs, thyme is also known to support the immune system.
Thyme is also used for its antiseptic and inflammatory properties. The more 'wild' and 'Mediterranean' the thyme, the more aromatic, healing and and powerful it will be (source the Herbalist's Bible - John Parkinson's Lost Classic Rediscovered). We have often cited that many of the wild growing plants in Bulgaria are the most potent and beneficial. The less farmed and cultivated the plant is, the more natural and powerful its benefits are.
Interestingly, thyme has also long been known as a symbol of courage. The old Greek name for thyme is thumon, meaning courage or cleansing. It is thought that thyme helps you to gain confidence and perspective and remove all fear from a situation. At times of worry or anxiety, thyme will quickly improve your self-esteem, making you confident and courageous when faced with difficult challenges or decisions.
Thyme is one of our favourite Bulgarian plants, in addition to all of the above, a cup of tea made from fresh thyme is simply delicious!
